6 japanese technique to overcome laziness
Discover your purpose in life find something that makes you wants to make up each day because you purpose fuels you Kaizen - F ocus on small improvements each day instead of trying to do everything at once. The pomodoro technique work for 25 minutes without distractions. Take a break for 5 minutes and then repeat. Its a great way to get more done in less time Hara Hachi- ``` D on't stuff yourself with food, when your are 80% full, Stop eating. This will increase your energy. Shoshin- Approach every task like a beginner with the same curiosity as if you were doing it for the first time Wabi sabi- Embrace imperfection instead of stressing over every little detail. Taking action is better than waiting perfection because it is often unattainable