6 japanese technique to overcome laziness

 

Discover your purpose in life find something that makes you wants to make up each day 

because you purpose fuels you


Kaizen - 

        Focus on small improvements each day instead of trying to do everything at once.
        The pomodoro technique work for 25 minutes without distractions. Take a break for 5 minutes and then repeat.                  Its a great way to get more done in less time

Hara Hachi- 

```     Don't stuff yourself with food, when your are 80% full, Stop eating. This will increase your energy.

Shoshin-

       Approach every task like a beginner with the same curiosity as if you were doing it for the first time

Wabi sabi-

       Embrace imperfection instead of stressing over every little detail. Taking action is better than waiting                        perfection because it is often unattainable